Go outside and get your fitness on! Cardio…different activities outdoors can be just as beneficial to your goals and so MUCH more rewarding.
Sometimes changing this ups..diet..training..supplements..all of these things can make a huge difference is progressing.
Life is like a camera just focus on what’s important and capture the GOOD times, develop from the negatives…and if it don’t turn out how you wanted it too..take another SHOT.
I get asked often what supplements I use. Over the years I had always been one to mix this supplement with that supplement, this vitamin/blend with that, in order to achieve a desired result. There is so much hype in the supplement industry with very little delivery. I am proud and excited to be a…Details
Building a complete physique is about more than just lifting weight. It is about making sure you give enough effort and time to those areas that you may not have the most development in naturally..I know for me, my BACK has been one of the hardest areas to see progression. I have tried so many…Details
When you get it…you just get it. All the hard work. All of the struggles. All of the pain. All of the tears All of the victories All of the celebrations. All of the help and support. All of the love. EVERYTHING adds UP. Everything lands you in that place…that spot…some call “Success”. Whatever it…Details