This is the most amazing book I have ever read, the details that it provides will help you gain what you are looking for, never have I had such amazing results. People spend thousands on personal trainers and this book is just as good if not better. 5-5 star highly recommend this book
WHAT?!?!?!?!November 08, 2016
Totally helped my WOD times bro, all my croossfiit bros are so jealous when i write my time on the whiteboard now! Thanks Bro!!!
AMAZING GAINSAugust 20, 2016
Doubled my squat, bench, OHP and tripled my deadlift. Thanks Brandon!
Got me off my crack addiction!August 20, 2016
I used to live in the ghetto using crack on the daily, then I started doing overhead verticle front suicide bulgarian dip presses as was instructed in this program. (right?) and now I'm crack free thanks to this program
ProgramJune 20, 2016
This is a great program that breaks down the many fassets of both getting cut and sustaining better nutrition !!
Huge gainsApril 15, 2016
I got some huge arm gains reading this, great read, well worth the money.Took me 3 months to read this because my routine doesn't have rest days, works out at $0.5/day, who can't afford that for arm gains.